I recently did a
post on
Sparkpeople.com and my desire to
unload some of the unwanted weight. I have been staying relatively on task with
my getting healthy plan. I try not to get overly obsessive and still enjoy life
(like not count every calorie when at a
party) but I really really want to get back to my pre pregnancy weight. I gave
myself until this summer. Reasons are just plain desire to be healthier. I don’t
have a whole bunch to go but sometimes regardless of the great progress I feel
like it is an uphill battle. More in
In the life of a Whirly Wife
Hey, thanks for stopping by my blog and commenting earlier. The BodyMedia Fit actually monitors you 24 hours a day and tracks things like your sleeping patterns too. It's a nifty little gadget.
ReplyDeleteIt's really the little changes that add up over time. Looks like you've got a sound approach and have been doing well on your journey.
I've been running for so many years now, my times have pretty much stalled. Getting even a 10 second improvement in my 5k times would be a big deal to me. I'm looking for any advantage I can get here :) Since I don't have much (really any) to lose, I'm trying to take a scientific approach.
Normally I'm not so nutty :) On a regular morning, I consider it a win if my pants still button.